Overwhelmed by the Complexity of Wellness? This May Help
Our bodies are not like robots which only need a few repairs and replacements when it encounters a problem. We are created not just to survive or endure the daily toils of life. We may not be robots but we also need few moments of repairs to keep us running. It can’t be helped that we can get sick a few days in a year. There are times we ended up in a hospital because we were unable to take care of ourselves. In this age, we can help repair ourselves by using simple yet effective techniques, home remedies. It is good to know that these home remedies are beneficial to us especially you won’t be spending much to keep your immune system up. In this article, health experts have shared their inputs about getting effective home remedies. We will give you all the necessary details to how you can use it well. We can provide you more ways, click here to get started. We will discuss some of the most common medical complaints you can experience.
Nausea. Pregnant moms are always complaining of nausea. You can use frozen ginger ice cubes as ice candies throughout the day. Nausea will not last using this effective technique.
Hiccups. According to Jacob Teitelbaum, MD, of the Fibromyalgia and Fatigue Centers, by just swallowing at least 2 teaspoons of sugar you can easily suppress hiccups.
Sore Throat. Sore throats are bothersome. It can control how you react all day to your workers or get you tired and worried for our presentation. It only takes two days to kill it but make sure to gargle this solution, 6 constrained garlic cloves plus a glass of water. According to the health experts, by gargling at least twice a day, you are giving yourself an opportunity to let antimicrobial properties of the garlic sink in to the bodies of bacteria.
Cough. We dare you all chocolate lovers out there to try this. It takes only two dark chocolates to suppress the cough. There is no need to take in cough suppressing medications. For kids, you can try 2 teaspoons of honey. Both are rich in theobromine which is the same component in cough-suppressing medications.
Fever. To stop the fever in just a day, do these two effective techniques. Use linden flower tea at 101 degrees Fahrenheit. If it is above 101 degrees Fahrenheit, have a tepid sponge bath. The effect are sweating and reduced temperature.
Burn. Aloe vera gels can stop the pain by coating the burned skin.